“I moved to Wilmington almost three years ago for family and it was the best decision I’ve ever made!  I met the love of my life, Nick about a year ago.  It has been an amazing three years of discovering who I am and healing old wounds.  Nature is my favorite place to be and ice cream is my favorite food.  I currently work in finance. I’m really excited to start my adventure teaching Gyrotonic.  I love teaching and making people feel better so it is a perfect fit!  My love for Gyrotonic started before I moved to Wilmington.  I think the best way to describe Gyrotonic is building muscles and stretching all at the same time!  A friend of mine told me about InJoy Movement Studio and it was love at first class!  Everyone at the studio is amazing and I feel privileged and thankful to be a part of such an amazing group of ladies!  I look forward to teaching and helping people grow and get stronger!” ~ Colleen

Colleen is offering private sessions at the apprentice rate of 5 – $225 and 10 – $400.  She will also be adding a 6 week GYROTONIC® 101 class on Monday evenings starting in January 2019!  DM us to ask questions!  Space is limited to 4 participants only.  

Colleen Brady

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InJoy Movement Studio

20 hours 42 minutes ago

“She does not know what the future holds, but she is grateful for slow and steady growth.” @morganharpernichols . . . . #teasertuesday #teaser #teasers #pilatesteaser #pilates #matpilates #pilatesmat #pilatesfit #instapilates #pilatesinspiration #pilatesteacher #pilatesfitness #pilatestraining #pilatesstrong #pilatescommunity #pilatesstudio #pilateseveryday #pilatesworkout #pilatesgirl #wilmington #wilmingtonnc #ilm #nc #northcarolina #portcity #capefear #wrightsvillebeach #sunrise #sunriseoftheday #instagood #picoftheday #beach #beachbabes #beachlover

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InJoy Movement Studio

1 day 20 hours ago

“There is no glory in practice, but without practice there is no glory.” - unknown . . . . #mondaymotivation #mondayquotes #fitnessmotivation #fitnessgirl #fitspo #fitmom #fitstagram #pilatesfit #pilates #pilatesmat #pilatesbody #pilateslovers #pilatesinspiration #pilatesteacher #pilatesfitness #pilatestraining #pilatesstudio #pilatesstrong #pilatescommunity #pilateseveryday #wilmington #wilmingtonnc #wrightsvillebeach #portcity #capefear #ilm

InJoy Movement Studio

3 days 18 hours ago

@brehelfrich owner of @enroutemovement was on the podcast 2 weeks ago and we discussed the importance of research on movement and how it can provide evidence to back up why what we teach actually works! I can’t wait to see what Bre will learn as she tackles getting her PhD! Expect BIG things from her my friends! Link in the…