Colleen Brady

that “I moved to Wilmington almost three years ago for family and it was the best decision I’ve ever made!  I met the love of my life, Nick about a year ago.  It has been an amazing three years of discovering who I am and healing old wounds.  Nature is my favorite place to be and ice cream is my favorite food.  I currently work in finance. I’m really excited to start my adventure teaching GYROTONIC®️.  I love teaching and making people feel better so it is a perfect fit!  My love for GYROTONIC®️ started before I moved to Wilmington.  I think the best way to describe GYROTONIC®️ is building muscles and stretching all at the same time!  A friend of mine told me about InJoy Movement Studio and it was love at first class!  Everyone at the studio is amazing and I feel privileged and thankful to be a part of such an amazing group of ladies!  I look forward to teaching and helping people grow and get stronger!” ~ Colleen

Colleen is offering private sessions at the apprentice rate of 5 – $225 and 10 – $400. 

Ask about the 6 week GYROTONIC® 101 class on Monday evenings that started in January 2019!  Please send us all your questions!  Space is limited to 4 participants only.

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Exponential growth in a short amount of time is a wonderful thing, but that doesn't mean it doesn't come with challenges! I am so grateful to Karen Grady owner of @pivotmovementstudio for opening up about the struggles that come with growth and the grace you have to give yourself while navigating new roles and territory on the fly. I also open up about my own struggles the past year. This episode is REAL honest and REAL vulnerable and for that reason is one of my favorite interviews to date! INJOY! Links below!

Apple Podcasts - podcasts.apple.com/us/podcast/injoy-studio-ownership/id1408027003#episodeGuid=3681ff81-c5c5-4086-...

Google Play Music - play.google.com/music/m/Dutdmxc6ss7yd5w35w6ve5tqs7a?t=Navigating_the_Difficulties_of_Exponential_...

Spotify - open.spotify.com/episode/7MO5RvA72fB4qXn9Zriqou

Stitcher - www.stitcher.com/podcast/injoy-studio-ownership
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Meet Henry! ✨ Henry is a long time gyrotonic client of mine. We’ve been through a lot the past few years! 2 hip replacements and 1 knee replacement so far. That doesn’t slow Henry down though! I am so grateful to this man for his dedication and commitment to health and well-being. He is a joy to teach and always keeps me on my toes! ❤️
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#clientappreciation #clientlove #mondaymotivation #fitnessmotivation #exercisemotivation #fitnessforall #aginggracefully #ageaintnothingbutanumber #agingwell #mobilitytraining #flexibilitytraining #gyrotonic #healthandfitness #jointreplacement #jointhealth
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1 week ago

InJoy Movement Studio

𝘋𝘰𝘯'𝘵 𝘵𝘳𝘢𝘥𝘦 𝘺𝘰𝘶𝘳 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤𝘪𝘵𝘺 𝘧𝘰𝘳 𝘢𝘱𝘱𝘳𝘰𝘷𝘢𝘭.
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Stand firm in who you are and keep showing up. Unapologetically!
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Special shout out to Phyllis for letting me snap this shot and post it! You’re a rockstar! 😍
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#gyrotonic #gyrotonicexpansionsystem #clientlove #clientappreciation #youdoyou #fitnessforall #exercisemotivation #aginggracefully #agingwell #strengthtraining #mobilitytraining @ InJoy Movement Studio
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