“I moved to Wilmington almost three years ago for family and it was the best decision I’ve ever made!  I met the love of my life, Nick about a year ago.  It has been an amazing three years of discovering who I am and healing old wounds.  Nature is my favorite place to be and ice cream is my favorite food.  I currently work in finance. I’m really excited to start my adventure teaching Gyrotonic.  I love teaching and making people feel better so it is a perfect fit!  My love for Gyrotonic started before I moved to Wilmington.  I think the best way to describe Gyrotonic is building muscles and stretching all at the same time!  A friend of mine told me about InJoy Movement Studio and it was love at first class!  Everyone at the studio is amazing and I feel privileged and thankful to be a part of such an amazing group of ladies!  I look forward to teaching and helping people grow and get stronger!” ~ Colleen

Colleen is offering private sessions at the apprentice rate of 5 – $225 and 10 – $400.  She will also be adding a 6 week GYROTONIC® 101 class on Monday evenings starting in January 2019!  DM us to ask questions!  Space is limited to 4 participants only.  

Colleen Brady

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𝘌𝘷𝘦𝘳𝘺 𝘢𝘤𝘤𝘰𝘮𝘱𝘭𝘪𝘴𝘩𝘮𝘦𝘯𝘵 𝘴𝘵𝘢𝘳𝘵𝘴 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯 𝘵𝘰 𝘵𝘳𝘺.⠀

Message us for details on our upcoming Intro to Gyrotonic classes! Only happening for a limited time through the end of October. Only $25, 90 minute class, 4 people per class. 🤗 ⠀


#gyrotonic #gyrokinesis #gyrotonicexpansionsystem #smallgrouptraining #smallgroupfitness #fitnessclass #healthandwellbeing #livewellbewell #fitnessindustry #boutiquefitness #fitnessstudio #mobilitytraining #wilmingtonnc #wrightsvillebeach #capefear #portcity
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Welcome back to Season 4 of the podcast everyone! Woot! Kicking us off this season is the lovely @kcoll of @sole_fitness in Wilmington, NC. Not only does Kathryn train and inspire ladies on the daily, she also co-hosts her own podcast @heartandsolepodcast and is a marketing and branding expert! Kathryn keeps it real when it comes to marketing and branding in the social media spheres. There just aren't any quick fixes if you want to build an engaged tribe of people who know, like, and trust you. I know you will love Kathryn's down-to-earth advice and uplifting message in this weeks episode. Find the links below to listen!

podcasts.apple.com/us/podcast/injoy-studio-ownership/id1408027003?i=1000450193726

open.spotify.com/episode/3cT8QzxiXiL7XzCRwR1jQA

www.stitcher.com/podcast/injoy-studio-ownership

play.google.com/music/m/Ipt2lnnh3gonwk2hiyd2xbqt3ye?t=InJoy_Studio_Ownership
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"𝘠𝘰𝘶 𝘤𝘢𝘯'𝘵 𝘨𝘰 𝘣𝘢𝘤𝘬 𝘢𝘯𝘥 𝘤𝘩𝘢𝘯𝘨𝘦 𝘵𝘩𝘦 𝘣𝘦𝘨𝘪𝘯𝘯𝘪𝘯𝘨, 𝘣𝘶𝘵 𝘺𝘰𝘶 𝘤𝘢𝘯 𝘴𝘵𝘢𝘳𝘵 𝘸𝘩𝘦𝘳𝘦 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘢𝘯𝘥 𝘤𝘩𝘢𝘯𝘨𝘦 𝘵𝘩𝘦 𝘦𝘯𝘥𝘪𝘯𝘨." - 𝘊.𝘚. 𝘓𝘦𝘸𝘪𝘴

I am back in the studio this week and so pumped to see everyone! Including all the NEW faces who are signed up for our Introduction to GYROTONIC®️ class!! I always feel a little “extra” when I come back from a training. 🤗. Everyone better have their game faces on! ❤️

#gyrotonic #gyrokinesis #gyrotonicexpansionsystem #smallgrouptraining #smallgroupfitness #fitnessclass #healthandwellbeing #livewellbewell #fitnessindustry #boutiquefitness #fitnessstudio #mobilitytraining #wilmingtonnc #wrightsvillebeach #capefear #portcity
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